Senior Week In Florida

Crrrrock

Today I went to the chiropractor.
After having examined ruled that my problem stems from a misalignment in the lumbar region that causes a weakening in the left quadriceps, which in turn - because of compensation - overloaded the right side. Hence the knee pain .... I've always understood what he said.
He settled some noisy jolt to the column and told me to come back in a week. To my direct question: " But when I can get back to racing and many miles should I start? " was rather vague and for the time recommended me to confine myself to do some long fast walk.
Bah ...